Specializations: Personal Trainer, Yoga Instructor
I am Dr. Mandeep Awana, Ph.D. (Yoga), UGC-NET, M.A. (Yogic Science), currently serving as an Assistant Professor of Yoga at Maharishi University of Information Technology and Director of The Yoga Gurukul, Noida. I have conducted 40+ yoga training sessions for government officers at National Institute of Health and Family Welfare and delivered yoga lectures, workshops, and wellness programs for organizations including Akashvani, Namami Gange under the Ministry of Jal Shakti, Council of Scientific and Industrial Research, Galgotias University, and Motherland Hospital. My areas of interest include Yoga Philosophy, Holistic Health, Healthy Ageing, Lifestyle Management, and Mental Well-being. I do this because I believe Yoga is a powerful tool for improving physical health, mental well-being, and overall quality of life. Through my teaching, training programs, and workshops, I aim to make authentic yogic knowledge accessible to people from all walks of life. My goal is to help individuals develop healthier lifestyles, manage stress effectively, and achieve holistic well-being through the timeless wisdom of Yoga
Focus areas: Personal Trainer, Yoga Instructor
Experience: 9 years
Languages: English, Hindi
Certifications: Phd (2026, 2026)
Education: Phd in yoga, Gurukul kangri University (2026); M.a in yoga, Hnn garhwal central university (2019)