Specializations: Habit Coach, Meditation Coach, Mindfulness Coach
I am a dedicated Mental Health Professional holding a Master's degree in Psychology, specializing in stress resilience, career guidance, and emotional well-being. My counseling approach combines evidence-based psychological frameworks with practical, everyday mindfulness tools. I work closely with individuals navigating occupational burnout, workplace anxiety, and critical career crossroads. Dedicated to creating a non-judgmental, confidential, and empathetic space, I help clients unpack their professional or personal stressors, manage anxiety, and cultivate sustainable work-life harmony. I believe that mental wellness and professional success are deeply interconnected. My mission is to use my psychological background to guide individuals through career crossroads while protecting their mental peace. By integrating mindfulness with structured career guidance, I help professionals navigate workplace challenges, avoid anxiety, and build fulfilling, stress-free careers.
Focus areas: Habit Coach, Meditation Coach, Mindfulness Coach, Psychologist, Therapist
Experience: 5 years
Languages: English, Kannada, Telugu
Certifications: Masters in Clinical Psychology (JAIN Deemed to be University, 2022)
Education: MSc Clinical Psychology, JAIN Deemed to be University (2022); MA, GITAM University (2019)