Specializations: Mindfulness Coach, PCOS Specialist, Personal Trainer
A trainer who works for the client and with the client for the betterment of mental and physical being. With an experience of 14+ years, took sessions for 1000s of people across India. From PSUs to corporate to colleges to schools It gives me a sense of upliftment and contentment.. Being a victim of bad mental health and overcoming naturally and proceeding with professional training. When my surroundings are happy, environment is already uplifted
Focus areas: Mindfulness Coach, PCOS Specialist, Personal Trainer, Soft Skills Trainer, Yoga Instructor
Experience: 14 years
Languages: English, Hindi
Certifications: Advance yoga trainer (Ministry of ayush , 2017)
Education: B.tech, VITs (2011)