Available
Mental Health & Therapy
Kishor Kumar S
Counselling Psychologist · 5+ yrs
₹1,000/hr3 languages
Book a sessionOnline counselling for anxiety
If worry is taking up too much room, talking with a trained expert can help you make sense of it and find ways to cope.
What anxiety can feel like
Everyone worries sometimes. People who ask for help often describe worry that is hard to switch off, a racing heart or tight chest, trouble sleeping, or avoiding things because of how they might feel.
Only a qualified professional can say what is going on for you. This page is general information, not a diagnosis.
What counselling offers
A counsellor or psychologist listens without judging, helps you notice what sets the worry off, and works with you on practical ways to respond. The approach differs between experts, so read each profile to see their background and what they work on.
Counselling does not replace medical care. If you think you may need medication or an assessment, a psychiatrist is the right person to see.
Choosing who to talk to
A counsellor or psychologist is a good place to start for talking therapy. A psychiatrist is a medical doctor who can assess, diagnose and prescribe. Our plain-English guide explains the differences and how to choose.
How booking works here
Every expert on Serene Healing is reviewed and approved by our team before they can be booked. Each sets their own hourly rate, and you see the full price before you pay, with no platform fee added at checkout.
Pick a day and a time, pay in rupees by UPI, card or netbanking, and your private video or audio room opens 10 minutes before the start.
Experts you can book
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Mental Health & Therapy
Rohini B. V
Life and relationship coach · 7+ yrs
₹2,500/hr3 languages
Book a sessionAvailable
Available
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Mental Health & Therapy
Sreelakshmi Venugopal
Counselling Psychologist · 4+ yrs
₹1,500/hr3 languages
Book a sessionAvailable
Mental Health & Therapy
Sathya Sundaram
Counselling Psychologist · 4+ yrs
₹1,500/hr3 languages
Book a sessionQuestions
No. You can book a session to talk about what you are noticing. An expert can suggest whether a further assessment would be useful.
Counsellors and psychologists do not prescribe medication. If you think you may need it, look for a medical specialist and say so when you book.
Serene Healing is not an emergency service. Call 112, or Tele-MANAS on 14416 (toll-free, 24x7).
Not sure who to see? Read our plain-English guide to counsellors, psychologists and psychiatrists. See pricing and refunds, or find online couples and marriage counselling, online counselling for low mood and depression, or online counselling for stress and burnout.
Serene Healing is not a medical service or an emergency helpline. If you are in crisis or thinking of harming yourself, please call Tele-MANAS: 14416 (toll-free, 24×7); Vandrevala Foundation: +91 9999 666 555 (24×7); AASRA: +91 22 2754 6669 (24×7). In an emergency, dial 112.
Reading is a good first step.
When you are ready to talk to someone, approved experts are a few taps away.