Available
Online counselling for stress and burnout
Stress is a normal response to pressure, and it is also something you can get help with. Start with a conversation.
Stress and burnout
Stress comes from demands that feel bigger than the time or energy you have: work, money, family, exams or all of them at once. When it goes on for long, people often feel exhausted, short-tempered or unable to switch off.
This page is general information. Only a qualified professional can say what is going on for you.
How an expert can help
A counsellor or psychologist helps you see what is driving the pressure, what you can change and what you cannot, and how to look after yourself in the meantime. Fitness, nutrition and lifestyle experts are also on Serene Healing if you want help with sleep, movement or routine.
How booking works here
Every expert on Serene Healing is reviewed and approved by our team before they can be booked. Each sets their own hourly rate, and you see the full price before you pay, with no platform fee added at checkout.
Pick a day and a time, pay in rupees by UPI, card or netbanking, and your private video or audio room opens 10 minutes before the start.
Experts you can book
Available
Mental Health & Therapy
Rohini B. V
Life and relationship coach · 7+ yrs
₹2,500/hr3 languages
Book a sessionAvailable
Available
Corporate & Workplace Experts
Penchala Tharun
Communication Coach · 3+ yrs
₹1,000/hr4 languages
Book a sessionAvailable
Physical Fitness & Movement
Harshada Anchalkar
Dance Fitness Instructor · 6+ yrs
₹3,500/hr3 languages
Book a sessionAvailable
Mental Health & Therapy
Kishor Kumar S
Counselling Psychologist · 5+ yrs
₹1,000/hr3 languages
Book a sessionQuestions
Yes. Many experts work with work pressure and burnout. Read their profiles to see their focus.
Each expert lists the session lengths they offer. The price is their hourly rate for the length you pick, shown before you pay.
Serene Healing is not an emergency service. Call 112, or Tele-MANAS on 14416 (toll-free, 24x7).
Not sure who to see? Read our plain-English guide to counsellors, psychologists and psychiatrists. See pricing and refunds, or find online couples and marriage counselling, online counselling for anxiety, or online counselling for low mood and depression.
Serene Healing is not a medical service or an emergency helpline. If you are in crisis or thinking of harming yourself, please call Tele-MANAS: 14416 (toll-free, 24×7); Vandrevala Foundation: +91 9999 666 555 (24×7); AASRA: +91 22 2754 6669 (24×7). In an emergency, dial 112.
Reading is a good first step.
When you are ready to talk to someone, approved experts are a few taps away.