Available
Engagement & Alternative Wellbeing
Anuj Patil
Certified Yoga Instructor and Mindfulness Coach · 9+ yrs
₹1,200/hr4 languages
Book a sessionOnline yoga sessions
Practise at your own pace, at home, with an approved instructor to guide your postures and breathing.
What an online yoga session involves
Your instructor guides you through postures, breathing and rest, and explains how to do each one safely. You practise at home, so you only need a quiet space, room to stretch and a mat or a firm rug.
If you are looking for online yoga classes, you can book a one-to-one session or join a live group session led by an approved expert.
Choosing an instructor
Instructors describe their own style and background on their profile. Read a few to see what suits you, and check the languages and session lengths they offer.
If you are new, say so when you book so your instructor can start at the right level.
Before you begin
Tell your instructor about any injury, pregnancy or health condition before the session, and speak with your doctor first if you are unsure. Yoga is not a replacement for medical care.
How booking works here
Every expert on Serene Healing is reviewed and approved by our team before they can be booked. Each sets their own hourly rate, and you see the full price before you pay, with no platform fee added at checkout.
Pick a day and a time, pay in rupees by UPI, card or netbanking, and your private video or audio room opens 10 minutes before the start.
Experts you can book
Available
Available
Available
Physical Fitness & Movement
Manisha Jain
Certified FaceYoga Trainer & Lymphatic drainage Therapist · 5+ yrs
₹600/hr3 languages
Book a sessionAvailable
Available
Physical Fitness & Movement
Kalpana Chetry
Certified Yoga Instructor · 1+ yrs
₹1,000/hr1 language
Book a sessionQuestions
A quiet space, enough room to stretch, and a mat or a firm rug. Your instructor can tell you if anything else would help.
Speak with your doctor first and tell your instructor before the session. Yoga is not a replacement for medical care.
Each instructor sets an hourly rate, and the price is that rate for the session length you book. You see the total before you pay, and there is no platform fee at checkout.
Not sure who to see? Read our plain-English guide to counsellors, psychologists and psychiatrists. See pricing and refunds, or find online meditation and mindfulness sessions. If you would rather talk something through, see online counselling for stress or online counselling for anxiety.
Serene Healing is not a medical service or an emergency helpline. If you are in crisis or thinking of harming yourself, please call Tele-MANAS: 14416 (toll-free, 24×7); Vandrevala Foundation: +91 9999 666 555 (24×7); AASRA: +91 22 2754 6669 (24×7). In an emergency, dial 112.
Reading is a good first step.
When you are ready to talk to someone, approved experts are a few taps away.