Certified Yoga Instructor
I am a certified 200-hour Yoga Instructor with a background in Pharmacy. My approach to yoga focuses on movement, breath, mindfulness, flexibility, strength and overall wellbeing.
As an instructor, I aim to create a space where people can slow down, move their bodies, breathe, and simply feel good. I believe yoga doesn't have to be perfect or intimidating, it can meet you exactly where you are.
Yoga became more than just a practice for me. It taught me to slow down, breathe, and connect with myself and that is what I hope to share with others.